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FaabHealth /

About Us

I consider myself a forever student. I continue to build upon my academic knowledge in all things
psychologically related and stay in tune with my passion for self-compassion, spiritual alignment and
mindfulness practices.
 
My academic background:

  • Diploma in Psychotherapeutic Counselling (2020)

  • Leadership in Mindfulness certificate (2015)

  • Master’s degree in Forensic Mental Health (2013)

  • Postgraduate diploma in Psychology (2012)

  • Undergraduate degree in Psychology and Criminology (2011)

 
My therapeutic experience includes working with young people in school settings, domestic abuse, prisons, those troubled by alcohol or substance misuse, families and couples experiencing complex emotional dynamics and individuals experiencing depression and anxiety.
In parallel to my work, my passion for children’s wellbeing has contributed to my voluntary commitment as a trustee for 5 years at Ditch the Label charity and to founding my own charity, www.kulira.org, which works to support children in Uganda.

About Jarah Koomson

Your Path to Mental and Physical Wellness Begins Now

My intention as a therapist is to help you create meaningful change, including increasing self-compassion, self-confidence, achieving your personal goals and a greater sense of well-being. I strive to understand where you are at and where you would like to get to by supporting you to feel safe in embracing change.

I believe one of the bravest things you can do is begin to understand your story. Perhaps you are intrigued in deprogramming previous patterns that you feel do not serve you? Creating a new foundation that starts internally and has a positive ripple effect on those close to you and around you.

Our nervous system can be overactive which can impact our thoughts, clarity, focus and sleep. I am passionate about mindfulness practices and offer tailored meditations to accompany your therapeutic journey.

I also offer life coaching sessions, working alongside you to address blocks and challenges preventing you from finding clarity and direction to your goals.

Greater Accessibility to Well-being Support

Therapeutic Support

Helping clients create meaningful change, increase self-compassion, self-confidence, and achieve personal goals for greater well-being.

Customized Meditation and Mindfulness

Passionate about mindfulness, providing personalized meditations to support your journey, enhancing clarity, focus, and sleep

Life Coaching Sessions

Providing life coaching sessions to address blocks and challenges hindering clarity and direction towards goals

Are you ready ?

I'M READY TO SUPPORT YOU.

When you feel ready and brave to lean into the discomfort, explore outside of your comfort zone, book a consultation. I look forward to hearing from you and being alongside you in your therapeutic journey. 

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